This simple rule can help you make life-changing decisions in just 5 seconds

By Julie Compton, NBC News

Procrastination Image

Need to make a decision? Don’t overthink it — just count to five and decide.

The simple life hack coined by best-selling author Mel Robbins in her book “The 5 Second Rule” requires you to make a decision in five seconds.

The rule is easy: When an opportunity arises, don’t think about it — just count 5-4-3-2-1 and decide.

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